- Is It Okay To Have A Treadmill On Carpet?
- Why Should You Invest In A Treadmill Mat Over Carpet?
- How To Choose The Best Treadmill Mat?
- Where Should I Put My Treadmill In My House?
- Can You Put Exercise Equipment On The Carpet?
Buying a treadmill grants you the comfort of working out at home, especially when you are on a tight schedule and do not have time to go to the gym. However, the treadmill is heavyweight equipment that can damage your floor. But how about you put your treadmill on a carpet? Is it safe? In this article, we tell you what happens when you put a treadmill on a carpet.
Is It Okay To Have A Treadmill On Carpet?
Placing a treadmill on a carpet is okay; in order to reduce the noise and vibration, you have a timber or tiled floor. But the problem with carpet is that they cannot bear the load of the treadmill for a long time and can get damaged in a short time period. Additionally, carpet tends to catch dirt and dust, irrespective of how clean your house is. So the dust and dirt from the carpet can be drawn into your inner workings of the treadmill. The fiber from the carpet can damage the electric motor brushes quickly and result in bear wear. So instead of using a carpet, you should use a mat that is specially designed for placing a treadmill on the floor.
Why Should You Invest In A Treadmill Mat Over Carpet?
Treadmill mats are designed especially to protect your treadmill as well as the floor from damage. Following are the benefits that you will get from using a treadmill mat:
● Staying Put
You will be running on a treadmill, so you need to place it somewhere it can give good stability. Even a high-quality treadmill can move an inch or two forwards over time. This is why you need a treadmill mat underneath. By placing a good quality mat underneath eliminates the friction, thereby preventing the treadmill from moving.
● Protect The Floor
Even if you have placed your treadmill on an extremely hard surface, there are chances of experiencing damage or dent over time. The feet of the treadmill will bear down onto the unprotected floor from the combined weight of the machine and walker. This can contribute to chips, cracks, or dents. You can prevent the aesthetic of your beautiful floor by placing a treadmill mat.
● It Offers Good Vibration
The faster your run on the treadmill, the higher will be the vibration and noise. Moreover, the size of the individual will also influence how hard the impact will be between the treadmill, the runner, and the floor. A treadmill mat will be an excellent investment in reducing vibration.
● Increase The Life Of the Machine
Treadmill mats are versatile in nature as they can be used with multiple gym equipment. By offering sturdiness, treadmill mats mitigate the chances of wear and tear on the treadmill. Moreover, by preventing dust and dirt particles from getting collected inside the motor, it makes sure that the machine continues to operate efficiently for a long period of time.
● It Gives A Clean Look
Another key benefit of treadmill mats is that it gives a very professional look to your workout space. Additionally, these mats also absorb water, thereby avoiding the chances of odor due to sweat. Treadmill mats are also easier to clean, so make it simpler to keep the workout environment clean.
How To Choose The Best Treadmill Mat?
Since you will be placing heavy equipment like a treadmill on the mat, it is important to invest in a good-quality treadmill mat. However, there are a myriad of options available, which can be quite perplexing. To make the process easier, consider assessing the product based on the following factors –
● Density And Thickness
Choose treadmill mats that are of high-density and offer adequate cushioning and thickness. Go for mats that are ¼ inches thick so that they can properly absorb vibrations and shocks from running over the equipment. A good density will work greatly to protect the floor from any damages and make sure that your work session is safe and quiet. Moreover, this thickness level will also offer proper stability and support during the workout.
● Size Of The Treadmill
The size of your treadmill is an important aspect to consider prior to buying a treadmill mat. Make sure that the mat is long enough to properly accommodate heavy-weight fitness equipment such as treadmills, elliptical machines, exercise bikes, etc. So before buying a treadmill mat, measure the dimensions of a treadmill and make sure that the size of the mat aligns with the machine.
The mat you select should be designed using high0 quality PVC or rubber material. These are the two of the most popular materials used when constructing treadmill mats, and for the right reasons. PVC and rubber are strong, durable, and provide protection from high impact. Moreover, there is an option to choose a treadmill mat that is made using recycled tires for a more sustainable choice.
Choose a treadmill mat that has a flexible design. A mat that can be folded offers enough convenience to store and save a lot of space as well. You can just roll it up and store it away when not being used. Additionally, you can also choose a standard, non-movable, and heavyweight treadmill mat for your home gym flooring. A mat featuring a textured design offers greater stability during the workout sessions.
When buying a treadmill mat, consider the feature that it provides. A mat should be made with strong and impact-resistant material. It should be able to increase the longevity of the treadmill mat. If you regularly perform high-intensity exercise, then your mat should be able to efficiently bear the weight and pressure and protect from chipping off. Therefore, it is extremely important to check the durability and quality of the product prior to buying.
● Water Resistance
When running on the treadmill, it is natural for your sweat out. If water is not absorbed properly, it can result in odor. So make sure the treadmill mat you choose comes with water resistance technology. So you can ensure that your workout area remains dry, clean, and hygienic.
● Ease Of Cleaning
It is important to regularly clean your treadmill mat to maintain proper hygiene. So choose a treadmill mat that is easy to clean and requires less maintenance. This is especially helpful when you do not have enough time or patience to clean the treadmill mat regularly.
● Non-Slip Design
If your treadmill is moving from the base when using it, then there is likely to be friction that can damage your floors. Moreover, this movement can impact your balance and may result in injury. Therefore choose a mat featuring a non-slip design to hold the treadmill strong in one place.
While it is not the ultimate sign of quality, products with a warranty offer greater reliability. Many companies offer treadmill mats with a warranty period. During that time, if you experience any issues within the claim of the company, you can request for return or replacement.
Where Should I Put My Treadmill In My House?
Buying a treadmill is just half the battle; you also need to choose the right place to keep it in your house. You do not want to place it in a place where it gets in the way or consumes too much space in the room. The best place to keep a treadmill in the house is a place where there is less footprint, especially from children.
Can You Put Exercise Equipment On The Carpet?
You should not place gym equipment directly on the carpet as the long term impact of the equipment on the carpet can result in ripping. Instead, you should consider placing a gym flooring on top of the carpet. This provides an additional layer of protection and offers better stability and grip.