How Often Should You Oil Treadmill

How Often Should You Oil Treadmill

Treadmills have become a staple exercising machine that everyone is familiar with. Whether you buy it for your gym or house, you need to ensure your treadmill’s proper functionality. It is important to maintain your treadmill as it is a mechanical machine properly. One of the important care and maintenance steps is to lubricate the treadmill. There are many internal parts like the belt and motor that require regular oiling.

While a high-end treadmill might require little to no maintenance, you need to remain considerate towards the cheaper treadmills specifically. Lubrication is an essential care step that you cannot skip in order to maintain the smooth running of the machine. All you need to know is how often you should lubricate it.

How Often Should You Oil Treadmill?

There’s no doubt in asserting that the treadmill needs oiling to maintain the high performance. It is essential to maintain the flexibility of the parts. Manufacturers recommend that you must lubricate your treadmills every three months or after 40 hours of use. It is also essential to lubricate frequently in warm regions as oil tends to evaporate faster during summers.

Why Treadmills Need Lubrication?

It is a question that you must ask yourself before even thinking about buying a treadmill. Yes, when you buy this exercising machine, you need to be prepared for all the care and maintenance practices that you cannot compromise on. Lubrication is one of the important care practices that you need to follow.

Now you must be wondering why emphasize the lubricating treadmill so much? Well, there are many obvious reasons that you must be aware of. To further ease your hassle of making a decision, here are a few common reasons why you must lubricate your treadmill at regular intervals.

Extend Track Life

Even though treadmills come with a warranty of specific life, it depends on you and how you maintain the machine that decides its track life. There are plenty of things that you can do to increase life, and regular oiling is one among them. It helps in reducing the friction between the motor and tread belt, thereby extending the track life. Too much friction between these two components can indeed break the machine. So, regular oiling is the solution to smooth running. Instead of buying expensive treadmills that have extended life, you must try a little harder by oiling them regularly and increasing the track life.

Support Storage

There are times when you no longer require your treadmill during a specific phase, and you decide to store it. You cannot simply store it and reduce the usage and expect it to look as new as you left it. It is important to lubricate it so that your belt remains flexible regularly. Your belt can turn brittle and break the machine when you restart it after a while in the absence of required oiling. The belt is a sensitive part that is made of rubber and runs with the help of a motor. If you skip oiling for a long period of time, you must think about changing the belt if you want to use the machine again after a while.

Reduce The Repairing Cost

Believe it or not, you will have to spend money on repairing your treadmill every now and then. It is the mechanical equipment that will require repairing whenever and wherever necessary. However, if you follow all the care and maintenance practices like lubricating, you can relatively reduce the cost incurred on the repairing. The major repairing cost that sprouts up is the belt replacement. The lack of oiling makes the belt inefficient, and as a result, you need to replace or repair it. Well, you can avoid all those uncertain expenses if you take out a little time from your schedule to lubricate your treadmill. It is also important to choose a good quality oil for your treadmill.

How To Choose The Best Oil For Your Treadmill?

Now that you have understood the importance of lubrication, it is important to learn how to find the best oil for your machine. Indeed, there are different types of treadmill lubricants available in the market. You need to choose the right fit for your machine. Here are three important aspects on which you can select an ideal product for your treadmill.


You need to determine the material used in the oil. Each model has different oil requirements and generally the oils but include synthetic and petroleum-free compounds. Typically the oils are made from silicone-based or wax-based lube. There are some models having shock absorbers that might need Teflon-based spraying oil. You usually get a suitable lubricating oil with the treadmill that lasts for a long time depending upon the usage. Also, you can seek assistance from the technician to find the best oil based on the material.


Not all oils are suitable for all models. The wrong type of oil for the wrong model can cause severe damage to the motor, belt, and other moving parts. You must WD-40 lubricants or household oils to lubricate the treadmill. These oils and lubes have certain petroleum distillates that can damage parts. Your treadmill’s user manual may include all the oils that are or not ideal for your model. Consult a treadmill technician before you use new lubrication for your treadmill.

Maintenance Frequency

Treadmill oils are designed according to the maintenance frequency of the models as well. For instance, there are some models that need to be oiled before the first, while others are just fine without it. You need to choose the oils according to the maintenance frequency of your particular model. It is essential to clean the parts thoroughly before oiling them as it may damage the components and contaminate them.


Each treadmill model has a different set of lubricants that work well for them. Such oils are made to enhance their performance and bring smoothness. If you do not want to compromise on the quality of your treadmill, make sure you choose oil according to the model. Read the user manual or consult a treadmill technician to guide you on this matter better. Never use a lubricant or oil without properly verifying it, as you won’t be able to reverse its effects on your machine.

If you consider all these factors, you will be able to find suitable oil for your treadmill.

What happens if I do not lubricate my treadmill?

Being a mechanical machine, the treadmill runs on different mechanical parts that need oiling. The lubricant helps decrease the friction between the motor and the tread belt and increase the smooth running. If you do not lubricate your treadmill well, it will disrupt the performance and affect your parts, or worse, it can damage the entire machine. There have been instances where lack of oiling resulted in brattling and breaking of the machine. You must not take this risk while handling your treadmill. Regularly oil it to increase its efficiency and reduce the chances of breaking.

Can I put too much lubricant on my treadmill?

As mentioned above, oiling an imperative step you need to follow to care for tour treadmill. The consequences of not lubricating your treadmill can be hefty for you. However, there are certain proportions for oiling your machine as too much or too little oiling will make things difficult. If you decide to lubricate your treadmill too much with a view to enhancing its performance by 2X, you will only end up leading to burnout. Yes, extreme friction can burn out the motor and lead to premature degradation of the tread belt. Hence, it is best to always seek assistance from an expert or research more about treadmill oiling before deciding to lubricate your treadmill.

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